As we stand on the cusp of summer here in Zimbabwe, the vibrant Mbare Musika market is undergoing its annual transformation. The shift from winter to summer brings with it a fascinating change in the fruit landscape, offering both challenges and opportunities for savvy shoppers. At Zimpricecheck, we have been closely monitoring these changes to bring you the most up-to-date information on fruit availability and pricing.

Mbare Musika, the beating heart of Zimbabwe’s fruit and vegetable trade, is a treasure trove of seasonal produce. As we transition into the warmer months, we’re seeing winter staples make way for summer delights, creating a unique mix of fruits that bridge the gap between seasons. This transitional period is not just about saying goodbye to some fruits and welcoming others; it’s an opportunity to enjoy the best of both worlds and prepare our bodies for the change in weather.

In this guide, we will take you through 10 fruits that are currently in transition at Mbare Musika. We will explore their availability, current pricing, and the health benefits they offer. Whether you are a health enthusiast, a budget-conscious shopper, or simply someone who loves the diverse flavours our local produce has to offer, this list is designed to help you make informed choices during your next market visit.

Remember, prices and availability can fluctuate daily, so for the most current information, always check our regularly updated price list at Zimpricecheck Fruit and Vegetable Prices.

Let’s dive into our list of 10 fruits in transition and discover how you can make the most of this exciting seasonal shift!

1. Oranges: Vitamin C Powerhouse

• Price: US$3 per small pocket and US$1 for 10 for single units
• Availability: Still good, but transitioning out
• Benefits: Boost your immune system one last time before summer hits!

Oranges have been a staple throughout winter, providing us with essential Vitamin C to ward off colds and flu. As we move into summer, their availability is decreasing, but you can still find them at Mbare Musika as traders import them from South Africa although prices will be higher and quality different. Those lorries full of orange pockets will be gone. To get oranges you will need to enter the retail market. Consider stocking up on these citrus gems while you can!

2. Nartjies: Your Portable Citrus Fix

• Price: US$1 for 10 (or 6 if they’re large)
• Availability: Dwindling but still around
• Benefits: Perfect snack size and packed with antioxidants

Nartjies, our beloved tangerines, are following a similar pattern to oranges except when they are out of season they are completely gone. Their easy-to-peel nature and sweet-tart flavour make them a favourite for on-the-go snacking. Grab them while you can for a refreshing treat!

3. Apples: The Year-Round Health Staple

• Price: US$1 for 8 standard apples, US$1 for 4 for really large ones
• Availability: Steady, with changing varieties
• Benefits: “An apple a day” is more than just a saying – great for heart health!

Apples remain a constant presence at Mbare Musika, though you might notice a shift in the varieties available. This versatile fruit is perfect for snacking, baking, or adding to salads.

4. Bananas: Your Affordable Energy Booster

• Price: US$1 for 20 ripe ones and US$1 for 10 for prime ones
• Availability: Plentiful, straight from Honde Valley
• Benefits: Natural energy bar and mood lifter

Bananas are abundant year-round, thanks to our local growers in Honde Valley. They’re an affordable way to add natural sweetness and energy to your diet.

5. Pineapples: Tropical Taste Teaser

• Price: Starting at US$1 for 2
• Availability: Increasing as summer approaches
• Benefits: Aids digestion and packed with manganese for bone health

As we edge closer to summer, pineapples are making a grand entrance. Their sweet, tangy flavour is a preview of the tropical delights to come.

Check our latest price updates here

6. Mangoes: Summer’s First Premium Treat

• Price: At least US$1 for fancy purple varieties
• Availability: Early varieties appearing
• Benefits: Rich in vitamins A and C, great for skin health

The appearance of mangoes is a sure sign that summer is on its way. Early varieties are starting to show up, with more to come as the season progresses.

7. Watermelons: Hydration Hero

• Price: US$2 for medium, US$4 for large
• Availability: Plentiful supply
• Benefits: Hydrating and rich in lycopene – nature’s sunscreen!

Watermelons are already in good supply, perfect for staying hydrated as temperatures start to rise. They’re not just refreshing; they’re also packed with nutrients that help protect your skin from sun damage.

8. Avocados: Creamy Nutrient Bomb

• Price: US$1 for four Haas or two Fuerte
• Availability: Steady
• Benefits: Healthy fats for heart and brain health

Avocados remain a steady presence at Mbare Musika. Their creamy texture and nutrient density make them a valuable addition to any diet.

9. Plums: Winter’s Last Hurrah

• Price: US$1 for 5-10
• Availability: Available from cold storage
• Benefits: Good source of fibre and vitamins

Both Claremont Estates and Nyanga Downs have large cold rooms where they keep their plums after harvesting. They sell them throughout the year. All the fruit you are seeing on the market is likely coming from cold storage now, but still offer a sweet-tart flavour and nutritional benefits.

10. Apples (Local Varieties): Taste of Zimbabwe

• Price: Slightly higher than imported
• Availability: Freshly harvested from Nyanga and Claremont
• Benefits: Support local farmers and enjoy unique flavours

While imported apples are available year-round, don’t miss the chance to try our local varieties. They might be a bit pricier, but they offer unique flavours and support our local economy.

Smart Shopping Tips:

• Mix and match: Combine winter leftovers with early summer fruits for a nutritional punch.
• Bulk buy transitioning fruits: They’re often cheaper as sellers clear stock.
• Try local varieties: They might cost a bit more, but the freshness is worth it!

Looking Ahead:

Summer’s just around the corner, bringing with it a bounty of tropical delights. Keep an eye out for papayas, peaches, and more mangoes in the coming weeks and months.

As always we are fascinated to see how the fruit market evolves as we head into summer. Which of these transitional fruits will you be adding to your basket? Remember, eating seasonally not only saves you money but also ensures you’re getting the freshest, most nutritious produce. Happy fruit shopping!

Remember, for the most up-to-date prices and availability, always check our regularly updated price list at Zimpricecheck Fruit and Vegetable Prices.

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